Regular Sittings

Below is a summary of our weekly public meditation schedule. You can get more detail and learn about any schedule variations by clicking on the calendar links.

Tuesday Open House

Tuesdays , 6:30 – 8:30 PM | Open to all | 
Tuesday Night Open House resumed in-person sitting earlier in 2022. Covid restrictions have relaxed in BC, but Covid is still around! We encourage people coming to the Centre to continue with safe practices: stay home if you are not feeling well; wash and sanitize your hands; be vaccinated; maintain social distancing as much as possible. Participants are asked to wear masks in the Centre except when meditating upon their cushions or seats.

Sunday Morning Meditation

Sunday Morning MeditationSundays, 10:00 am – 11:30 am| Open to all |
Sunday Morning Sittings resumed in person earlier in 2002. Please join us in our beautiful meditation hall from 10:00-11:30am. People are encouraged to stay for tea and conversation at 11:30 after the meditation. Covid is still around! We encourage people coming to the Centre to continue with safe practices: stay home if you are not feeling well; wash and sanitize your hands; be vaccinated; maintain social distancing as much as possible. Participants are asked to wear masks in the Centre except when meditating upon their cushions or seats. We look forward to welcoming you in-person.

Wednesday Morning Meditation

Wednesday, 9:00 am – 10:30 am| Open to all |
Wednesday Morning is continuing online from 9:00-10:30am. Sitting is from 9:00-9:30am and those who wish to remain for some conversation (and coffee) will have an opportunity to talk with one another from 9:30-10:30am.

Please join us via the Zoom link: https://us02web.zoom.us/j/87274302040?

Meeting ID: 872 7430 2040        Password: mindful

Cowichan Valley Sittings Online

Public MeditationJoin the Cowichan Valley Meditation Group online for a half hour of meditation practice four times each week: Monday, Tuesday, Thursday and Friday mornings at 7:45 AM. Senior teachers Rebecca and Mark Hazell will lead each session, and there will be an opportunity for discussion about meditation practice following each practice session.

Meditators outside the Cowichan Valley are also invited to participate.

To Enter the Sitting click Here