Rethinking New Year’s Resolutions

Do you have any New Year’s resolutions for 2016? If so, you may want to reconsider.

Jonathan Barbieri, former Executive Director of Shambhala Mountain Center, explains how it can be helpful to shift our focus from the idea of “resolution” to themes of “renewal,” “aspiration” and “journey.”

To learn about Shambhala Mountain Center, visit their website at www.shambhalamountain.org.

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