Open House

January 16th (2019)

Date details +
    Room: 1st Floor Meditation Hall

    Wednesdays, 6:45 – 9:00 PM | Open to all | By donation

    Our weekly Open House is great for newcomers and fitting for meditators at all levels of experience. It offers an introduction to meditation, the Shambhala Buddhist teachings and our community, as well as an opportunity for group meditation practice and socializing.

    The approximate schedule:

    • 6:45 PM: Welcome. Meet people and get your bearings.
    • 7:00 PM: Meditation instruction and practice. Introductory instruction is available at 7:00 PM, follow-up guidance at 7:30 PM. (To learn about meditation instruction see our Meditation page.) Group practice runs from 7:00 to 7:50 PM.
    • 8:00 PM: Talk and discussion. Victoria Shambhala Centre teachers present introductory teachings in talk-and-discussion format.
    • 8:35 PM: Tea. Mingle with others who share your curiosity and interest.

    We provide meditation cushions, benches and chairs. You may come and go as you like. Bring your friends!

    For more information, contact us at [email protected].