Mindful Parenting Group

September 18th

Date details +
    Room: 2nd Floor Meditation Hall

    In this program expectant parents, new parents and caregivers (of children 0-2 years) will explore how a mindful approach to parenting moves us from reactivity to reflectivity and helps us to recognize, respond and be available for the needs of our children. Through meditation and informal discussion, parents may bring their babies to this group and talk about how to develop a greater awareness and shift from mind full to mindful parenting. The group will be coordinated by one of our members and a meditation instructor will be available to provide guidance based on the principles of our Shambhala Global community.