The Meditation in Everyday Life course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. Open to all. Continue »

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Open to all. Continue »

The Art of Being Human is the first in the series of Shambhala Training weekends and the first program in the Way of Shambhala curriculum. Continue »