external: 5 Rhythms

December 6th—December 8th

Date details +
    Room: 1st Floor Meditation Hall

    External Event: 5Rhythms Workshop with Anne Marie Hogya

     

    Fri. 7:30 - 9:30 pm

    Sat. 12:00 – 5:00 pm

    Sun. 1:30 – 6:30 pm

    Room: 1st Floor Meditation Hall

    CLUTTER:

    A transformational weekend dance workshop with therapist and movement specialist Anne Marie Hogya

     

    Clutter can weigh us down: physically, mentally, emotionally, spiritually.

    It can become stuck and blocked, stagnant and heavy: 

    In our bodies, in our minds, in our hearts, in our souls.

    However, when clutter moves -

    It can create:

    Possibility, potential, transformation and change.

    It can spark a fire of inspiration and ignite new creative landscapes.

    Clutter can be a teaching, and an ally, it can illuminate the path to freedom.

     

    In this workshop, you will investigate what clutters you up and holds you back.

    Using the transformative dance practice of the 5Rhythms you’ll explore how to release the clutter to create space for innovation, insight, freedom and expression. You will be given tools and strategies to take what you learn and apply it to your daily life. This workshop is designed for adults of every age and physical ability.

     

    Information and Registration: https://www.annemariehogya.com/classes/clutter-workshop