The Victoria Shambhala Meditation Centre is part of Shambhala International, which includes over 150 centres worldwide dedicated to providing space for meditation, Buddhist studies, contemplative arts and community.

The vision of Shambhala recognizes the basic goodness of all people and seeks to support that goodness in every aspect of daily life.

We welcome you to check out our many programs and classes, and regular Wednesday Night Open House where you can get meditation instruction or just come to sit.
Open House events are free to the public, donations welcome.

New to Shambhala?

Getting Started

See Getting Started to learn about who we are and what we offer. Or meet our community, learn to meditate, and hear an introductory talk at our weekly Open House, Wednesdays, 6:45–9pm.

Public Meditation

Public Meditation Schedule

Open House: Wednesdays, 6:45–9pm
Sundays, 9am–12pm
Tuesdays, 7–8pm
Wednesdays, 8–9am
See our Public Meditation Schedule »

Featured Programs

Menla, The Medicine Buddha

with Dr. James Sacamano

October 21st—April 20th (2020)

An in depth exploration of healing process in the Buddhist tradition as it applies to our world of changing cultures, contrasting paradigms and emerging challenges today Continue »

Contentment In Everyday Life

with Dede Gaston & Jordie Allen-Newman

October 31st—November 28th

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. Open to all. Continue »

Stillness, Imagination, and Spontaneous Brush

with Heather Midori Yamada

November 30th—December 1st

demonstrations and exercises with ink and watercolour to encourage a relaxed approach to spontaneous brushwork on Japanese washis and other papers. Continue »

Annual Winter Retreat - Maintaining Good Heart

with Hamish Tucker & Joyce Rankin

December 28th—January 3rd (2020)

A city weekthun, or week long practice intensive, is a unique opportunity to deepen one’s meditation practice without going far from home. Open to all. Continue »

Way of Shambhala - Shambhala Training Level I

January 18th—January 19th (2020)

The Art of Being Human is the first in the series of Shambhala Training weekends and the first program in the Way of Shambhala curriculum. Continue »