Tuesday Open House

July 6th—September 21st

Date details +
    Room: Lower Meditation Hall

    Tuesday Night Open House returns in person

    We are delighted to announce that the Tuesday Night Open House will return to in-person sitting meditation at the Shambhala Centre. For those who prefer, one can also attend via Zoom through the link below.

    Start date:      Tuesday, July 6, 2021

    Time:               6:30-8:00pm

    Place:             Shambhala Victoria Meditation Centre

    Zoom:             https://zoom.us/j/718643091

    • For those new to meditation, we offer in-person instruction to meditation practice.
    • Some Covid-19 Protocols are still in effect. Our volunteer staff will be on-hand to assist or answer questions.
      • Please bring a mask; masks are mandatory when not meditating
      • Sitting spaces are laid out ahead of time to ensure no more than 50% capacity
      • Windows will be opened for good ventilation
      • Hand sanitizer will be available.

    We look forward to welcoming you

    in-person or online


    6:30 Start Meditation

    7:20 Dharma Talk and Discussion  

    8:00 Gong

    List of Dharma Study Topics

    July 20 - Sending and Taking

    July 27 - Not Preferring Samsara or Nirvana

    August 3 - The Dharma That Is Taught and The Dharma That Is Experienced

    August 10 - Sticking to One Boar

    August 17 - Inconvenience

    August 24 - The Four Remnders (Part One)

    August 31 - The Four Remnders (Part Two)

    Sept 7 - The Four Remnders (Part Three & Four)

    New to meditation? We are here for you. There will be a meditation instructor available to those of you who are new to meditation. In a breakout room, you will receive instruction on our meditation technique, some background about our community, tips for establishing a home practice and answers to any questions that may arise for you. After instruction, you will be able to join the other meditators for the dharma talk and discussion.

    Please help us hold a strong container by being mindful of the timing of your arrival as well as the decorum you bring to the online experience. Treat the virtual environment as sacred space. 

    Questions? Reach out to us at [email protected] for technical assistance or program questions.